____Sleeping bag and pad
____Overnight bag
____Cup & bowl (plastic or metal)
____Knife & spoon
____Flashlight with good batteries
____Matches in waterproof container
____Light-weight long pants and long-sleeved shirt for sun and insect relief!
____Raingear
____Socks and underwear
____Toothbrush & toothpaste
____Soap
____Towel & washcloth
____Toilet paper
____Canteen with water
____Trail snacks
____Food (2 breakfasts, 2 suppers, 2 lunches) plus one fast-food lunch on Wednesday.
____Any medicines needed or thought to be needed
____Plenty of sunscreen
____Plenty of insect repellant
____Walking/hiking shoes
____Hat
____Sunglasses
____Whistle
____
____
Nice to have, but not absolutely essential:
____Hiking boots (well broken in, waterproof preferably)
____Camera & film
____Handkerchief
____Lightweight shoes
____Small pillow
____Binoculars
____
Group Gear:
____Tent & groundcloth
____Stove
____Pot and/or pan for cooking
____
____